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Remember to Eat Healthy and Eat Healthy to Remember

A recent study found that certain dietary patters were “strongly associated with lower Alzheimer disease risk.” To lower your risk of Alzheimer’s disease, choose a diet “characterized by higher intakes...

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Having a Purpose in Life Reduces Risk of Alzheimer’s

Having a purpose in life can have a very significant positive impact on an older person’s mental health. Researchers found that “a person with a high score on the purpose in life measure was...

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Pesticides Increase Risk of Dementia and Alzheimer’s Disease

If there were ever a reason to avoid conventional produce in favor of the organic variety, it’s made clear via the results of a recent study that evaluated the impact of pesticide exposure on the body....

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Heavy Smoking = Dementia & Alzheimer Disease in Later Life

For “those smoking more than 2 packs a day,” beware. “Heavy smoking in midlife was associated with a greater than 100% increase in risk of dementia, Alzheimer disease (AD), and vascular dementia (VaD)...

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Overweight at Midlife = Dementia Later On

Evidence continues to suggest that our health habit earlier in life impact our health later on. A study of people over age 65 fond that “both overweight and obesity at midlife independently increase...

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Dangers of Continued Sleep Loss

Most everyone has nights when they don’t get the sleep they should. But constant lack of sleep can be more dangerous than most realize. As one study points out, “there is an increasing amount of...

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Vitamin C and β-carotene for Dementia

Antioxidants, like vitamins C and E are said to be associated with lower risk of Alzheimer’s disease. A study published in the Journal of Alzheimer’s Disease found that “vitamin C and β-carotene...

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Vitamin E Slows Alzheimer Decline

A recent study tested to see if Vitamin E will “slow progression of mild to moderate AD” in older patients. At the end of the five year study, researchers concluded that “among patients with mild to...

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Vitamin D for Dementia & AD

A recent study compared the risk of dementia and Alzheimer disease among elderly with low vitamin D concentrations and elderly with sufficient vitamin D. What they found is that those who were...

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Nutritional Supplements Help Alzheimer’s

A new study examined if specific nutritional supplements “could positively impact cognitive performance and behavioral difficulties for individuals diagnosed with AD (Alzheimer’s disease).” Randomized...

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